Prenatal (Pregnancy) Massage & the Benefits
Prenatal massage works to stimulate your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system. Hormonal changes can cause depression and anxiety during pregnancy, which is why many expecting mothers can find relief from this kind of therapy. Massage therapy is a wonderful, complimentary choice for prenatal care and a healthy way to reduce stress and promote general well-being. We work to relieve the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, joint pain, and edema. In addition, by relaxing nervous tension, you can experience a better night's sleep.
It is very important you obtain approval from your obstetrician before receiving any form of massage during pregnancy. Women with normal, low-risk pregnancies can benefit greatly from massage by a professional massage therapist. However, women in high-risk pregnancies should consult with their doctor or midwife before beginning one of our massage therapy sessions. If at any time during the massage you experience discomfort, tell your therapist immediately.